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You searched for sauerkraut and found 3 tips.

Cabbage: All About It – Throughout the season, the farm is inundated with cabbage! It is delicious and nutritious and abundant so get acquainted with it here. Read more →
How to Make Sauerkraut – Cabbage is a star in kraut, salads, and more, thanks to its amazing potential in lacto-fermentation. This natural preservation method not only enhances flavor but also boosts nutritional benefits like improved digestion and nutrient absorption. Read more →
Why We Love Lactofermentation – The benefits of eating raw lactofermented foods like our krauts and kvasses are many! Natural fermentation (or lactofermentation, named for the lactic acid it produces) is a wonderful traditional method of preserving organic vegetables and enhancing their nutritional value. It uses only salt, nature, and time. Read more →