Tips

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  • Why We Love Lactofermentation – The benefits of eating raw lactofermented foods like our krauts and kvasses are many! Natural fermentation (or lactofermentation, named for the lactic acid it produces) is a wonderful traditional method of preserving organic vegetables and enhancing their nutritional value. It uses only salt, nature, and time. Read more →
  • Winter Squash: Cooking Tips – Squash makes fall and winter meals so sweet and colorful. Here are some cooking tips to help you get the most out of these abundant fruits! Read more →
  • Winter Squash: Storage Tips – When buying squash for storage, it is important to find the unblemished fruit. Any little ding will only get worse in storage and will affect the quality of other squash as well. Most varieties store well in the pantry through much of winter. Squash are easy to grow in Vermont too, if you have the space for them. And if you don’t, not to worry because undoubtedly someone you know grew too much. Read more →

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