Tips

You searched for preserving and found 4 tips.

• Celery – Celery is more than just crunch, it is also contains apigenin, a chemical that potentially helps to fight breast cancer according to a University of Missouri study. Learn more about how to cook and store this veggie from this tip taken from Asparagus to Zucchini. Read more →
• How to Make Sauerkraut – Cabbage is a star in kraut, salads, and more, thanks to its amazing potential in lacto-fermentation. This natural preservation method not only enhances flavor but also boosts nutritional benefits like improved digestion and nutrient absorption. Read more →
• Preserving Blueberries – Learn a few simple ways to put up your favorite blue berry. Read more →
• Why We Love Lactofermentation – The benefits of eating raw lactofermented foods like our krauts and kvasses are many! Natural fermentation (or lactofermentation, named for the lactic acid it produces) is a wonderful traditional method of preserving organic vegetables and enhancing their nutritional value. It uses only salt, nature, and time. Read more →